Welcome to °ÄÃÅÁùºÏ²Ê¿ª½±ÏÖ³¡! As many of you begin your first year here, navigating the changes that come with attending university may feel overwhelming. Stress, anxiety, low mood, and feelings of loneliness are common experiences during this transition. Our Residence Mental Health Therapists are here to support you with one-to-one appointments, whether in person or virtually. While we can't offer ongoing therapy, we are eager to listen and help anyone who finds themselves struggling or simply wants to talk about their experiences since starting at Queen's. Don't hesitate to reach out; we look forward to meeting you.
Book a session
Here at °ÄÃÅÁùºÏ²Ê¿ª½±ÏÖ³¡, we're here to help you through this huge life transition.
To book a session with a Residence Mental health Therapist, located in Victoria Hall, you can use the new (pilot) online booking system. You will be asked to check-in with your contact information, prior to selecting one of the residence mental health therapists. Make sure to select either Nadia Sawaya Fehr or Terra Sweigard when booking online.
For more information call or visit Student Wellness Services
Book OnlineNavigating First Year Frenzy
Every Thursday
October 3 – November 28, 2024 (excluding Oct. 17)
2 pm – 3:30 pm
Welcome to Navigating First Year Frenzy, where your academic survival kit includes more than just caffeine and ramen noodles! We’ll have snacks and activities/games weekly. Led by seasoned therapists, we’ll tackle the University chaos with laughter, and a touch of sarcasm. We’ll guide you through stress reduction, adjusting to academic demands, navigating campus and adulting.
Register NowFor more information about mental health services on campus, see Student Wellness Services.