While life at university is exciting and filled with new experiences, it can also be overwhelming. It is common for students to experience feelings of stress, anxiety, low mood and depression; all of which may have an impact on day-to-day activities and basic decision making.
We offer one-on-one appointments with our mental health professionals, psychoeducation and therapy groups. Our philosophy is that students receive the level of care they need when they need it.
Learn more about our services.
Self-Directed Workbooks & Other Resources
Build knowledge and practice skills to manage your mental health.
Mental Health Trainings
Mental health trainings on topics including suicide alertness, responding to crisis and taking care of your health.
