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Upcoming Events

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Oct

01

Tuesday

wire grocery basket filled with different fruits and vegetables
5:30 pm - 8:30 pm
In-person (location sent upon registration)
Grocery Game Plan

Oct

02

Wednesday

two people with arms around each other in front of blue background
9:30 am - 12:30 pm
In-person (location sent upon registration)
safeTALK (Suicide Alertness for Everyone)

Oct

02

Wednesday

person doing a lunge with weights
10:00 am - 11:30 am
In-person (location sent upon registration)
emPOWERED Up! Weightlifting (Therapy Group)

Oct

02

Wednesday

picture of golden retrieve dog
12:00 pm - 1:00 pm
Mitchell Hall -1st floor atrium
Dogs on Campus

Oct

02

Wednesday

scale of emotions ranging from red anger to green happy
1:30 pm - 3:00 pm
In-person (location sent upon registration)
Managing Powerful Emotions (Therapy Group) - FULL

Oct

02

Wednesday

multicolour brain with speech bubble
4:00 pm - 5:30 pm
ONLINE via Zoom
Navigating University with Autism

Oct

02

Wednesday

speedometer from green to red with dial at red
4:00 pm - 5:30 pm
In-Person (location sent upon registration)
Overwhelm, Stress and Anxiety (Therapy Group) - FULL

Oct

03

Thursday

shelf with books a plant and picture of mountains
12:00 pm - 1:30 pm
In-person (location sent upon registration)
Grad Students Are People Too! (Therapy Group)

Oct

03

Thursday

books and students holding laptops and tablets
2:00 pm - 3:30 pm
In-person (location sent upon registration)
Navigating First Year Frenzy

Oct

08

Tuesday

person surrounded by paper and questions
1:30 pm - 3:00 pm
In-person (location sent upon registration)
How to Get Stuff Done When You Don't Feel Like It: Navigating University with ADHD (Therapy Group) - FULL